{"title":"Services","description":"","products":[{"product_id":"small-group-personal-training","title":"Small Group Gym Personal Training (Max 6 per session)","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eWelcome To An Exciting Chapter In Your Fitness Journey!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour small group PT program will provide you with valuable insight into your current fitness level and highlight opportunities for improvement with weekly check in to allow us to track your progress towards your goals. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is included in the program?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/e5sM_oi92Ds?si=Sr_QyqAeW9I2dy02\" height=\"560\" width=\"315\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e\u003cstrong\u003eTraining Style\u003c\/strong\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur program is focused on Functional strength, speed and muscle building, combined with interval timing to keep your heart rate high and help with body fat burning in small groups of up to 6. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIn Action\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/AHh99Rwxkfo\" height=\"560\" width=\"315\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDay 1 -  Sunday - Functional Strength A\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/GO0luya9tgU?si=WQ5p4xisBUBJCc3k\" height=\"560\" width=\"315\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e\u003cstrong\u003eLocation\u003c\/strong\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour session takes place in a warm, private and welcoming environment designed to make both ladies and gentlemen feel comfortable despite your current fitness level.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" href=\"https:\/\/maps.app.goo.gl\/1kPSRUd4tXsbZwt67\" target=\"_blank\"\u003e\u003cspan\u003eClick for Google maps location\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDay 2 -  Monday - Front Muscles\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003ciframe style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/rtSfvfMhNMc?si=J7OM753_zb-ancUN\" height=\"560\" width=\"315\"\u003e\u003c\/iframe\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eYour Coach\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eYour journey will be guided by coach Adey. An experienced fitness professional dedicated to helping you reach your goal. At times Coach Adey may include other experts as our program continues to grow.\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eOptional Complimentary Session - Tuesday - Kickboxing\/Stretch\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIn order to 'give back' to my clients and help our long term coach Abdellah practice his valuable expertise, I have covered the cost of a kick boxing\/stretch session with coach Abdellah every Tuesday at 18:15pm. Free of charge to my clients. \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cspan\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/BkY6bbMBZYo?si=PJC8oGqUg-tSSfi-\" height=\"560\" width=\"315\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDay 3 - Wednesday - Functional Speed\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/ffawA1k4IHc?si=rKUbutoAatCC7XM6\" height=\"560\" width=\"315\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003eFREE Trial\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur current intro offer is 4x free sessions, with no pressure to sign up, this will allow you to see if our service is a good fit for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eDay 4 - Thursday - Back Muscles\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/4PEkmFZ5AHQ?si=vvL0p6nxa42-tUNR\" height=\"560\" width=\"315\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eSession Progress Tracking\u003c\/strong\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0792\/2139\/1616\/files\/IMG_1853.jpg?v=1765881106\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003cspan\u003eDuring each session, I will be writing down your numbers so that we can track your progress each week to analyse your development.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAdditionally, regular results tracking such as weight, body fat, muscle and physical tape measurements are also recorded as well as progress photos which are included in your program as an option with privacy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy A Free Trail?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/gHug-AjtPok?si=ARgwyGu3KSUcOtxz\" height=\"560\" width=\"315\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003eFacility Use \u0026amp; Walk through\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/wxrqBpcxsGs?si=OE4vDn7rbxi4oxm3\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDuring the days of your PT sessions, you are welcome to use the spa facilities such as swimming pool, Jacuzzi, steam room and sauna with free towels provided.\u003c\/p\u003e\n\u003cp\u003eSwimming pool and Jacuzzi opening hours (7am - 7pm)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCurrent Cougars Members\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGreat news for you! If you decide to opt into our small group pt program after your trial, you will have the option to freeze your current membership to opt into our small group pt program. Additionally you can also continue your membership if you wish to use the gym and facilities outside of the small group pt sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAffiliate Program\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRefer a friend and you'll receive a 1x free session each month for the duration of their membership.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOpen Calendar To Book Your Free Trial Now!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" href=\"https:\/\/tripleafitness.info\/pages\/terms-of-service\" target=\"_blank\"\u003e\u003cstrong\u003eTerms Of Service\/Cancellation Policy\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"2 sessions per week (1 month)","offer_id":47471729541376,"sku":null,"price":1250.0,"currency_code":"SAR","in_stock":true},{"title":"3 sessions per week (1 month)","offer_id":48179420496128,"sku":null,"price":1800.0,"currency_code":"SAR","in_stock":true},{"title":"4 sessions per week (1 month)","offer_id":47471729574144,"sku":null,"price":2300.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/2139\/1616\/files\/IMG_2063.jpg?v=1767009971"},{"product_id":"triple-a-beach-fitness","title":"Triple A Beach Fitness","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eDid Somebody Say Beach Fitness?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/youtube.com\/embed\/J66uk7-qCC0?feature=share\" height=\"560\" width=\"315\"\u003e\u003c\/iframe\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBlue skies, Golden light, Warm sand, The sound of the sea.\u003c\/p\u003e\n\u003cp\u003eexperience fitness in its most elevated form. Move with purpose. End your day under the sunset. This isn’t just a workout — it’s a community we're inviting you to join. Your chance to train side by side with nature is here. Brought to you by Coach Adey. Secure your place.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ciframe width=\"315\" height=\"560\" src=\"https:\/\/www.youtube.com\/embed\/rSlgsUtP2Pk?si=nAPd-It2s7G8xckR\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLocation \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSituated in a quieter section of the 'new jeddah corniche' ROSHN Waterfont. You can use the main entrance to enter. You will find the ladies and gents bathroom on your right and left. Water and refreshments are available at the bar. Although there are toilet cubicles where you can change, I would recommend to get changed into your fitness wear before arriving at the beach. Showers are available on site. Car park is available near by but may be busy, so please arrive and park early. Swimming is permitted in the designated zones.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/maps.app.goo.gl\/hhE541pqFHtwXDYx9\"\u003eClick \u003c\/a\u003e\u003ca href=\"https:\/\/maps.app.goo.gl\/hhE541pqFHtwXDYx9\"\u003eFor Google Maps Location\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/SyMpwP75Uto?si=tks_BfFYjKts1gc5\" height=\"560\" width=\"315\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0792\/2139\/1616\/files\/Screenshot_2025-12-17_at_13.15.48.png?v=1765967201\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhich Type Of Classes Should You Expect?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHere are some of my classes in the UK and the style of training to expect.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFunctional Strength\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/6N37ztmwJgI?si=k6RrDUbEp6uTZJvG\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMobility Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/DTbr5ufzZQY?si=5UfsM_K6kf6dPKH5\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/GutaVfQ5Njs?si=woBX8jHdugYFqYmX\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e\u003cstrong\u003eBoxercise Training\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/ZAd2rb6Os7k?si=PDzVWrMds6LmPs7i\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eCircuit Training\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/8cGAp2YO2oM?si=Ein3oEy3L9uqpnDQ\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eYour Coach\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eYour journey will be guided by coach Adey. An experienced fitness professional dedicated to creating fun and energising fitness classes. At times Coach Adey may include other experts as our program continues to grow.\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e65% off first session!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur current intro offer is 65% off a single session. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlease note: 1 trial session per person.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003eFacility Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePlease note: your session or subscription cost only covers your fitness classes and does not cover any additional service on the beach such as bed hire or towel hire. However you are able to request this on site at the bar.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAffiliate Program\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRefer a friend and you'll receive a 1x free session each month for the duration of their membership.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow To Book?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAfter purchasing your trial session below on this website, you can then click 'open calendar' to book your trial session. \u003c\/p\u003e\n\u003cp\u003eAll bookings will be confirmed to align with session or subscription cost.\u003c\/p\u003e\n\u003cp\u003eTerms: If trial session is booked twice by 1 person, booking will be invalid.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/tripleafitness.info\/pages\/terms-of-service\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003eTerms Of Service\/Cancellation Policy\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"65% off single trial session (1 per customer)","offer_id":47478652829952,"sku":null,"price":63.0,"currency_code":"SAR","in_stock":true},{"title":"Package - 1 session per week (1 month)","offer_id":47476006027520,"sku":null,"price":500.0,"currency_code":"SAR","in_stock":true},{"title":"Package - 2 sessions per week (1 month)","offer_id":47476006060288,"sku":null,"price":920.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/2139\/1616\/files\/IMG_2026_de1fdea8-6d74-4cf6-b525-24b428113659.jpg?v=1767009918"}],"url":"https:\/\/tripleafitness.info\/ar\/collections\/services.oembed","provider":"Triple A Fitness UK","version":"1.0","type":"link"}